Can I Lose Weight By Only Hiking?

Do you want to lose some excess weight? Have you tried the all the fad diets and failed? Are you looking for a different, but more enjoyable way to lose weight? If you answered yes to any of these questions, then going Hiking might very well be the solution you have been searching for. We’re about to have a deep dive into whether we can lose weight by only hiking, or not.

Can Someone Really Lose Weight By Only Hiking?

The answers is yes, but how much weight you can lose comes with some conditions attached.

There are a lot of factors that will affect your weight loss results from hiking, namely, how intensely you are prepared to hike, how much you are still eating, how often you are prepared to hike, how much additional weight you will carry and of course the terrain you will be hiking over. Read more...